Is What You're Eating What's Eating You?

With the holiday season fast approaching, there will be plenty of not-so-healthy foods tempting us to indulge, and plenty of stress to make the season not-so-bright! Come learn the connection between food, mood and stress, and how better choices can set you up to combat those holiday blues.

Join us Monday, November 18 at 7 pm in room 121.

Dr. Theolinda Barry earned her doctorate from the National College of Naturopathic Medicine in Portland, Oregon. Now retired, she is passionate about helping others learn a foundation for healthy living.